detachment

  To one of discrimination, everything is painful indeed, due to its consequences: the anxiety and fear over losing what is gained; the resulting impressions left in the mind to create renewed cravings; and the constant conflict among the tree gunas, which control the mind.  Here, Patanjali gives a very important sutra and a great truth in the spiritual … Continue reading detachment

FRIENDLINESS

33. Maitri karuna muditopeksanam sukha duhkha punyapunya visayanam bhavanatas citta prasadanam. By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous and disregard toward the wicked, the mind-stuff retains its undisturbed calmness. Whether you are interested in reaching samadhi or plan to ignore Yoga entirely, I would advise you to remember at … Continue reading FRIENDLINESS