33. Maitri karuna muditopeksanam sukha duhkha punyapunya visayanam bhavanatas citta prasadanam. By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous and disregard toward the wicked, the mind-stuff retains its undisturbed calmness. Whether you are interested in reaching samadhi or plan to ignore Yoga entirely, I would advise you to … Continue reading FRIENDLINESS


p.4 Advocates of intelligent design survey the universe, marvel at the exquisite celestial choreography and—even if they do believe in science and the big-bang theory of cosmogenesis—insist the stars, galaxies, planets and moons could never have sprung up solely through some spontaneous, random event. Closer to home, they say, terrestrial geology, flora and fauna—including our … Continue reading STRIVING FOR THE NEW